I LOVE to drink crisp cold diet coke from the fountain at the gas station with the little round balls of ice. However, I know that even diet sodas are not great for you and with all the carbonation I feel bloated and gross. So I had transitioned myself to Crystal Lite. It was still diet but no carbonation and I enjoy the flavor so I can drink glasses and glasses a day of this. At one point I was making at least one pitcher a day. But I am now realizing I do not want all those fake sugars either. While I know they are okay in moderation I am not sure that drinking a pitcher a day is the best for my body. So I am trying something new. It is a recipe from Dr. Oz. It is supposed to help boost my metabolism among other things. You can read more about it here Tangerine Weight-Orade. I made my first pitcher of it last night then filled up my camel back so that when I left for bible study this morning I could grab it on my way out. So far I am loving the flavor. I am excited about it having no sweeteners of any kind and more excited about all the great things I am reading about green tea. I highly suggest you give it a try.
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