Going down

Another week and another pound gone.

I am officially down FIFTEEN pounds from when I started blogging.

That means I am down 35 pounds total from last April.

I would love to be down 50 by this April.

We are moving in 4 weeks and life is about to get crazy so I must stay focused!

Nine weeks to lose fifteen more pounds.

You know that yoplait commercial that talks about making one good decision leads to another.

I can totally relate this week.

I find that if I make on bad decision...

(example: eat mac and cheese with my daughter for dinner)

I then tend to just blow the entire evening because I already failed right?

Or at least that is my rational.

I then ate a huge hunk of cheese and a piece of chocolate and ritz crackers etc.  AHHH!

One bad decision leads to many in my case.

I need to change my thinking that if I cheat a little I can still redeem myself.

And just to update you on my coffee vs. working out motivator.

I totally cheated. 

I hate to say but yes I am a cheater.

I worked out ONCE this week and it was so lame. 

I drank coffee three days this week. 

I HAD to people.